Mindset Coaching
Mindset Coaching

What I Do

I work with individuals who feel stuck, particularly those struggling in relationships or dealing with the pain of a breakup or divorce. Using proven methods and techniques, I will help you uncover your attachment style, increase your self-awareness, and empower you to build healthier relationships with yourself and others.

The subconscious mind controls up to 95% of our thoughts, and most of it is driven by experiences and core wounds. By reprogramming your subconscious, you can overcome triggers, regulate your emotions, and make better, more conscious choices in every area of life.

What You Can Expect from My Coaching

Mindset Coaching
  • Discover your attachment style and learn how it impacts your relationships
  • Gain clarity around your emotional triggers and how to overcome them
  • Develop emotional regulation skills to create more balance and peace
  • Boost self-awareness, self-love, and self-confidence
Mindset Coaching
  • Reprogram your subconscious to make empowered choices that serve your personal growth and well-being
  • Whether you’re navigating a difficult breakup or feeling lost in your relationships, I provide powerful insights and practical tools to help you reset your mind and unlock a new, empowered version of yourself.
  • Let’s work together to help you lead a happier, more fulfilling life and enjoy healthier, more meaningful relationships.